Welcome to the Relationship Fitness Podcast! Do you ever feel like you just don’t have enough time for your relationship? So many times,...

Welcome to the Relationship Fitness Podcast! There are always beneficial things we can learn from others if we just pay attention. I’m...

Thanks for joining me on the Relationship Fitness Podcast! I just went through a coaching workshop with my Mastermind group, and I...

News flash! The podcast is NOW Spotify!! Thanks for joining me on the Relationship Fitness Podcast! Today’s episode focuses on two...

Welcome to Episode 70 of the Relationship Fitness Podcast! When it comes to your relationship, being OK is not OK! When someone asks how...

Welcome to the Relationship Fitness Podcast! I’ve got practical tips and helpful resources to share with you about today’s topic: bad...

Is your relationship how you envisioned it would be when you first started thinking about marrying your then-boyfriend/girlfriend?

Find out why some couples fight FOR their relationship no matter what.

EP 66 - How To Keep Them Rushing Home For More - a powerful tip guaranteed to raise the intimacy and connection level in your relationship!

3 surprising tips to help level up your relationship today that you may not have thought about before.

Relationships naturally evolve over time AND they evolve with or without you. Find out what I mean in this episode.

Why the future state of the world depends on your relationship habits and the "relationship legacy" you perpetuate.

Have you ever given an automatic negative reaction to something your spouse said and then was shocked at your automatic reaction? Me too.

"They Should just know" is one of the worst unresolved expectations that cause frustrations in multiple areas of a relationship.

Today’s episode is all about working to create an environment in which you’re able to bring up sensitive topics and not have a blowout...

EP 59 - The Relationship Fitness Equation? In today’s episode, I talk about an equation I came up with that determines how successful or

EP 58 - Build Relationship Fitness by figth your mind. how the laziness of the brain can negatively impact your relationship.

Ever have an argument with your spouse that didn't actually happen? She had a dream that you hurt her and now she mad at you. Uh What?

A 90% cure of your relationship issues? So...I was reading this article by Alexis Meads titled “How to Cure 90% of Your Relationship Issues”

You're not everyone's savior. The more time you spend helping people with their agenda the more time you take away from your relationship.