#RelationshipFitness

christyhaussler

Oct 22, 2021
2 min

EP 79: How to 10x Your Relationship

Welcome to the Relationship Fitness Podcast! We should always want to improve in all areas of life, and no one ever becomes a master at relationships. There is always so much more to learn! If you’ve never thought about “10x-ing” your relationship, maybe it’s time to take a closer look at how we can improve. Join me as we jump into this topic! Reflection and Learning Improving yourself in any area of life requires goals that can be measured and reflected upon. One effective w

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EP 78: Two Things that Kill Most Relationships

christyhaussler

Oct 17, 2021
2 min

EP 78: Two Things that Kill Most Relationships

Welcome to the Relationship Fitness Podcast! I hope you’re here because you care about the state of your relationship and want to make it the best that it can be! Let’s talk today about two things that will kill most relationships--and how you can avoid these pitfalls. We’ll cover the lesser of the two first--and then hit the biggie. Join me to learn more! #2 Relationship Killer: Fears that run rampant in your mind Most of your relationship occurs in your mind; therefore, the

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EP 75 - Best Resources for Relationship Advice

christyhaussler

Sep 25, 2021
2 min

EP 75 - Best Resources for Relationship Advice

Welcome to the Relationship Fitness Podcast! We can learn new tips and tricks as we listen to other people’s mistakes and successes. There are many, many relationship resources out there, but how do you know who has good advice? Let’s talk about it! Your relationship situation is not unique We often try to convince ourselves that no one understands us or that no one else has the same struggles that we do. The truth is that people say those things as an excuse to give up and d

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christyhaussler

Sep 18, 2021
3 min

EP 74 - Why You Have to Learn to Say No

Welcome to the Relationship Fitness Podcast! Do you ever feel like you just don’t have enough time for your relationship? So many times, we are overwhelmed with too many obligations and responsibilities! If you’re at that point, it’s time to learn the important skill of saying NO. It’s one sure way to take your relationship to the next level of happiness and connectedness. Let’s talk about it! Determine the Relative Weight of Importance and Duration of Any Activity Brendon Bu

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EP 73 - How to Cure Your Relationship Problems

christyhaussler

Sep 12, 2021
2 min

EP 73 - How to Cure Your Relationship Problems

Welcome to the Relationship Fitness Podcast! There are always beneficial things we can learn from others if we just pay attention. I’m focusing today’s show on what I’ve learned from a blog post written by Alexis Meads, 10 Things People Who Are Great At Relationships Do Differently. Some of the points she makes seem like common sense, but some are relationship secrets that we all need to know. Join me as we zero in on just two of her “10 Things.” Release false expectations of

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EP 72 - Scheduling Your Relationship Success

christyhaussler

Sep 5, 2021
2 min

EP 72 - Scheduling Your Relationship Success

Thanks for joining me on the Relationship Fitness Podcast! I just went through a coaching workshop with my Mastermind group, and I learned a lot! Something that came up in our discussions is the idea of blocking out calendar time for priorities, which usually assures that we give our attention to that important thing. Can we apply this technique to prioritizing quality time together in our relationship? We all have busy, busy lives, but we can’t allow our relationship to get

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EP 71 - Why embracing criticism is a key relationship skill to master

christyhaussler

Aug 29, 2021
2 min

EP 71 - Why embracing criticism is a key relationship skill to master

News flash! The podcast is NOW Spotify!! Thanks for joining me on the Relationship Fitness Podcast! Today’s episode focuses on two important topics. We are discussing what you need to understand about your relationship skills to take them from sucky to super successful. We’ll also break down the importance of giving and receiving feedback in constructive ways. Join me! Fact: Your relationship will match up with your skills If you have great relationship skills, your relation

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christyhaussler

Aug 12, 2021
2 min

EP 69 - Good Days and Bad Days

Welcome to the Relationship Fitness Podcast! I’ve got practical tips and helpful resources to share with you about today’s topic: bad days and good days. Even the best relationships have both bad days and good days. Why? Because we are human, and these days are the essence of life. I’m sharing lessons I’ve learned to deal with the bad days and make those good days even better. How can your relationship be better today than it was yesterday? Join me for today’s episode! Don’t

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EP 68 - Is your relationship how you envisioned it would be?

Tom Pate

Aug 8, 2021
1 min

EP 68 - Is your relationship how you envisioned it would be?

Is your relationship how you envisioned it would be when you first started thinking about marrying your then-boyfriend/girlfriend?

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EP 67 - Bishop T.D. Jakes - Healthy relationships are earned & fought for NOT given

Tom Pate

Aug 1, 2021
1 min

EP 67 - Bishop T.D. Jakes - Healthy relationships are earned & fought for NOT given

Find out why some couples fight FOR their relationship no matter what.

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EP 66 - How To Keep Them Rushing Home For More

Tom Pate

Jul 25, 2021
6 min

EP 66 - How To Keep Them Rushing Home For More

EP 66 - How To Keep Them Rushing Home For More - a powerful tip guaranteed to raise the intimacy and connection level in your relationship!

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EP 65 - 3 surprising tips to help level up your relationship

Tom

Jul 18, 2021
8 min

EP 65 - 3 surprising tips to help level up your relationship

3 surprising tips to help level up your relationship today that you may not have thought about before.

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EP 64 – How your relationship evolves with or without you

Tom Pate

Jul 10, 2021
1 min

EP 64 – How your relationship evolves with or without you

Relationships naturally evolve over time AND they evolve with or without you. Find out what I mean in this episode.

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EP 63 - Is your relationship on the road to becoming another statistic or a positive legacy?

Tom Pate

Jul 4, 2021
2 min

EP 63 - Is your relationship on the road to becoming another statistic or a positive legacy?

Why the future state of the world depends on your relationship habits and the "relationship legacy" you perpetuate.

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EP 62 - Use the O.W.A Tool before you respond

Tom Pate

Jun 27, 2021
2 min

EP 62 - Use the O.W.A Tool before you respond

Have you ever given an automatic negative reaction to something your spouse said and then was shocked at your automatic reaction? Me too.

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Tom Pate

Jun 22, 2021
12 min

EP 61 - Really? They should just know?

"They Should just know" is one of the worst unresolved expectations that cause frustrations in multiple areas of a relationship.

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EP 60 - Create an environment of sharing and acknowledgment without fear

Tom Pate

Jun 13, 2021
12 min

EP 60 - Create an environment of sharing and acknowledgment without fear

Today’s episode is all about working to create an environment in which you’re able to bring up sensitive topics and not have a blowout argument over it or get your head bit off, figuratively of course. Ha-ha! 😜 Let’s say you’re husband or boyfriend says something, does something, or doesn’t do something that is typically a hot button for you and your first thought is… ”Now he should know that pisses me off, why did he do that!?” 🤬 or… Your girl says something that makes you

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