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    EP 79: How to 10x Your Relationship
    christyhaussler
    • Oct 22, 2021
    • 2 min

    EP 79: How to 10x Your Relationship

    Welcome to the Relationship Fitness Podcast! We should always want to improve in all areas of life, and no one ever becomes a master at relationships. There is always so much more to learn! If you’ve never thought about “10x-ing” your relationship, maybe it’s time to take a closer look at how we can improve. Join me as we jump into this topic! Reflection and Learning Improving yourself in any area of life requires goals that can be measured and reflected upon. One effective w
    1 view0 comments
    EP 78: Two Things that Kill Most Relationships
    christyhaussler
    • Oct 17, 2021
    • 2 min

    EP 78: Two Things that Kill Most Relationships

    Welcome to the Relationship Fitness Podcast! I hope you’re here because you care about the state of your relationship and want to make it the best that it can be! Let’s talk today about two things that will kill most relationships--and how you can avoid these pitfalls. We’ll cover the lesser of the two first--and then hit the biggie. Join me to learn more! #2 Relationship Killer: Fears that run rampant in your mind Most of your relationship occurs in your mind; therefore, the
    4 views0 comments
    EP 75 - Best Resources for Relationship Advice
    christyhaussler
    • Sep 25, 2021
    • 2 min

    EP 75 - Best Resources for Relationship Advice

    Welcome to the Relationship Fitness Podcast! We can learn new tips and tricks as we listen to other people’s mistakes and successes. There are many, many relationship resources out there, but how do you know who has good advice? Let’s talk about it! Your relationship situation is not unique We often try to convince ourselves that no one understands us or that no one else has the same struggles that we do. The truth is that people say those things as an excuse to give up and d
    1 view0 comments
    EP 74 - Why You Have to Learn to Say No
    christyhaussler
    • Sep 18, 2021
    • 3 min

    EP 74 - Why You Have to Learn to Say No

    Welcome to the Relationship Fitness Podcast! Do you ever feel like you just don’t have enough time for your relationship? So many times, we are overwhelmed with too many obligations and responsibilities! If you’re at that point, it’s time to learn the important skill of saying NO. It’s one sure way to take your relationship to the next level of happiness and connectedness. Let’s talk about it! Determine the Relative Weight of Importance and Duration of Any Activity Brendon Bu
    1 view0 comments
    EP 73 - How to Cure Your Relationship Problems
    christyhaussler
    • Sep 12, 2021
    • 2 min

    EP 73 - How to Cure Your Relationship Problems

    Welcome to the Relationship Fitness Podcast! There are always beneficial things we can learn from others if we just pay attention. I’m focusing today’s show on what I’ve learned from a blog post written by Alexis Meads, 10 Things People Who Are Great At Relationships Do Differently. Some of the points she makes seem like common sense, but some are relationship secrets that we all need to know. Join me as we zero in on just two of her “10 Things.” Release false expectations of
    25 views0 comments
    EP 72 - Scheduling Your Relationship Success
    christyhaussler
    • Sep 5, 2021
    • 2 min

    EP 72 - Scheduling Your Relationship Success

    Thanks for joining me on the Relationship Fitness Podcast! I just went through a coaching workshop with my Mastermind group, and I learned a lot! Something that came up in our discussions is the idea of blocking out calendar time for priorities, which usually assures that we give our attention to that important thing. Can we apply this technique to prioritizing quality time together in our relationship? We all have busy, busy lives, but we can’t allow our relationship to get
    5 views0 comments
    EP 71 - Why embracing criticism is a key relationship skill to master
    christyhaussler
    • Aug 29, 2021
    • 2 min

    EP 71 - Why embracing criticism is a key relationship skill to master

    News flash! The podcast is NOW Spotify!! Thanks for joining me on the Relationship Fitness Podcast! Today’s episode focuses on two important topics. We are discussing what you need to understand about your relationship skills to take them from sucky to super successful. We’ll also break down the importance of giving and receiving feedback in constructive ways. Join me! Fact: Your relationship will match up with your skills If you have great relationship skills, your relation
    7 views0 comments
    EP 69 - Good Days and Bad Days
    christyhaussler
    • Aug 12, 2021
    • 2 min

    EP 69 - Good Days and Bad Days

    Welcome to the Relationship Fitness Podcast! I’ve got practical tips and helpful resources to share with you about today’s topic: bad days and good days. Even the best relationships have both bad days and good days. Why? Because we are human, and these days are the essence of life. I’m sharing lessons I’ve learned to deal with the bad days and make those good days even better. How can your relationship be better today than it was yesterday? Join me for today’s episode! Don’t
    21 views0 comments
    EP 68 - Is your relationship how you envisioned it would be?
    Tom Pate
    • Aug 8, 2021
    • 1 min

    EP 68 - Is your relationship how you envisioned it would be?

    Is your relationship how you envisioned it would be when you first started thinking about marrying your then-boyfriend/girlfriend?
    24 views0 comments
    EP 67 - Bishop T.D. Jakes - Healthy relationships are earned & fought for NOT given
    Tom Pate
    • Aug 1, 2021
    • 1 min

    EP 67 - Bishop T.D. Jakes - Healthy relationships are earned & fought for NOT given

    Find out why some couples fight FOR their relationship no matter what.
    6 views0 comments
    EP 66 - How To Keep Them Rushing Home For More
    Tom Pate
    • Jul 25, 2021
    • 6 min

    EP 66 - How To Keep Them Rushing Home For More

    EP 66 - How To Keep Them Rushing Home For More - a powerful tip guaranteed to raise the intimacy and connection level in your relationship!
    23 views0 comments
    EP 65 - 3 surprising tips to help level up your relationship
    Tom
    • Jul 18, 2021
    • 8 min

    EP 65 - 3 surprising tips to help level up your relationship

    3 surprising tips to help level up your relationship today that you may not have thought about before.
    30 views0 comments
    EP 64 – How your relationship evolves with or without you
    Tom Pate
    • Jul 10, 2021
    • 1 min

    EP 64 – How your relationship evolves with or without you

    Relationships naturally evolve over time AND they evolve with or without you. Find out what I mean in this episode.
    128 views0 comments
    EP 63 - Is your relationship on the road to becoming another statistic or a positive legacy?
    Tom Pate
    • Jul 4, 2021
    • 2 min

    EP 63 - Is your relationship on the road to becoming another statistic or a positive legacy?

    Why the future state of the world depends on your relationship habits and the "relationship legacy" you perpetuate.
    34 views0 comments
    EP 62 - Use the O.W.A Tool before you respond
    Tom Pate
    • Jun 27, 2021
    • 2 min

    EP 62 - Use the O.W.A Tool before you respond

    Have you ever given an automatic negative reaction to something your spouse said and then was shocked at your automatic reaction? Me too.
    5 views0 comments
    EP 61 - Really? They should just know?
    Tom Pate
    • Jun 22, 2021
    • 12 min

    EP 61 - Really? They should just know?

    "They Should just know" is one of the worst unresolved expectations that cause frustrations in multiple areas of a relationship.
    9 views0 comments
    EP 60 - Create an environment of sharing and acknowledgment without fear
    Tom Pate
    • Jun 13, 2021
    • 12 min

    EP 60 - Create an environment of sharing and acknowledgment without fear

    Today’s episode is all about working to create an environment in which you’re able to bring up sensitive topics and not have a blowout argument over it or get your head bit off, figuratively of course. Ha-ha! 😜 Let’s say you’re husband or boyfriend says something, does something, or doesn’t do something that is typically a hot button for you and your first thought is… ”Now he should know that pisses me off, why did he do that!?” 🤬 or… Your girl says something that makes you
    3 views0 comments
    EP 59 - The Relationship Fitness Equation?
    Tom Pate
    • Jun 7, 2021
    • 7 min

    EP 59 - The Relationship Fitness Equation?

    EP 59 - The Relationship Fitness Equation? In today’s episode, I talk about an equation I came up with that determines how successful or
    33 views0 comments
    EP 57 - Ever have an argument with your spouse that didn't actually happen?
    Tom Pate
    • May 24, 2021
    • 2 min

    EP 57 - Ever have an argument with your spouse that didn't actually happen?

    Ever have an argument with your spouse that didn't actually happen? She had a dream that you hurt her and now she mad at you. Uh What?
    4 views0 comments
    EP 55 - Start saying NO to improve your relationship
    Tom Pate
    • May 2, 2021
    • 2 min

    EP 55 - Start saying NO to improve your relationship

    You're not everyone's savior. The more time you spend helping people with their agenda the more time you take away from your relationship.
    9 views0 comments
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    Tom-new-pic-1000-A-150x150.png

    Howdy!

    My name is Tom Pate, I'm a US Navy Submarine veteran and in 2002 after a second failed marriage, I realized I had no clue how to keep a relationship great. That started a passion for self-improvement and understanding what DOES it take to keep a relationship awesome? Now my passion is to share what I've learned and coach men around the world to level up their relationship and make it unstoppable.

     

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    © 2016 Pate Business Venttures, LLC.

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