EP 54 - Use the right fuel to keep the fire burning...
There are many different types of fuel you can use to maintain the fire in your relationship. The trick is to use the best fuel for the...
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Tom Pate
- Apr 17, 2021
- 1 min
EP 53 - The 4 R's That Kill a Relationship and Their Antidotes
Get good at recognizing when you might fall into one of the 4R's that kill relationships by driving a wedge in your connection and also just
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Tom Pate
- Apr 11, 2021
- 2 min
EP 52 - Sometimes you have to carry more of the load
Each person in a relationship needs to give 100% each day but here’s the thing, your hundred percent today most likely won’t be the same...
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Tom Pate
- Apr 4, 2021
- 2 min
EP 51 - Don't wait till it IS a BIG DEAL
Relationship Fitness Podcast EP 51 - Don't wait till it IS a BIG DEAL! Learn how to strengthen your connection NOW before it's too late!
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Tom Pate
- Mar 29, 2021
- 1 min
EP 50 - Relationship Advice From The One Person You Can Trust
Hey there Relationship Warriors!!! Hope you’re having an excellent Day! I have a short podcast for you today but an impactful one! 🤯 I really like the exercise in this one and I’m being a bit secretive with what it is on purpose because I want you to listen close and then do it. It’s a bit sneaky I know but I know you’ll dig it 😎 and… If you do it right it’ll give you some powerful advice from the one person who gives great advice to all their friends and who you can trust.
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Tom Pate
- Mar 21, 2021
- 1 min
EP 49 - A Family Legacy & Setting The Example
I learned something interesting a few years back about legacy and work ethic from a guy I know in Adelaide Australia. 🦘 🐨 It came by way of something my buddy Scott Anthony posted about how he taught his son about work ethic. His story also got me to thinking... 🤯 No matter what we're passing on a legacy to our kids. A legacy in the way of habits. Habits that make up the “norm”. The question is... is it happening by default with no planning or by actual teaching? What work
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Tom Pate
- Mar 14, 2021
- 1 min
EP 48 - Jordan Belfort Gives Relationship Advice?
What?? Are you kidding me??? No! I’m not kidding… I was watching this YouTube video where Jordan Belfort was sharing a ton of lessons learned from his past in business and… As you all know I do, I reframed what he spoke about from a business standpoint and put it thru my Gemini brain, and synergized (boy I just luv that word! ) what he said into some boss relationship advice. Jordan if you ever see this, and I hope you do, and I thank you for making that video/speech, whateve
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Tom
- Mar 6, 2021
- 1 min
EP 47: 3 Things That'll Level Up Your Relationship In 2021
This week I'm giving you 3 tips that'll help on the quest to level up your relationship and build a stronger connection. 😍 Here’s why to listen: Learn how to bring out the best in your partner Learn how to know what to stop doing and why What you need to do in front of your kids 👨👩👦👦 that boosts your connection to each other Enjoy! Give me some feedback below! 😋 Remember, you’re just one conversation away from leveling up your relationship! Tom #RelationshipWarrior G
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Tom
- Feb 28, 2021
- 1 min
EP: 46 Why 80% of Relationships Fail. This Might Surprise You!
What reason is cited 80% of the time as the major reason a relationship fails? 😭 The answer might surprise you! 😮 In this episode, I reveal what and why and then how to prevent it from negatively affecting your relationship. 😀😍 Enjoy be sure to let me know your thought! Tom #RelationshipWarrior Get my bestselling book: "7 Secrets To An Extraordinary Relationship Your Parent Couldn't Teach You" that's helping people level up their relationship around the 🌎 here. 👈 Conne
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Tom
- Feb 21, 2021
- 1 min
EP: 45 What's Your Relationship Language? "Not Too bad" or Awesome?
I've got a doozy for you tAlright, alright, Alright!! 🥳 oday in this Relationship Fitness Podcast episode! What's your relationship language? "Not too bad" or awesome? Have you ever heard someone, or maybe you've done this yourself when asked how they are doing, or how their relationship is going - and the answer is... Not too bad...? 😒 I've been guilty of that in the past and I quickly eliminated them from my vocabulary once I realized the negative 🤪 impact they have and
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Tom
- Feb 14, 2021
- 1 min
EP: 44 Is The Snooze Button Damaging Your Relationship?
Today I've got a tip that I synergized from Mel Robbin's fantastic book "The 5 Second Rule." In this episode I discuss how hitting your snooze button versus getting up the first time is contributing to the disconnection in your relationship. What???? 😯😯 Yep, and Mel backs it up with science 🔬 which I also share in this episode. It is a fantastic book overall but the detail she gave about the effects of hitting the snooze button even once on the first 4-5 hours of your day
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Tom Pate
- Feb 7, 2021
- 1 min
EP: 43 The law of attraction, karma, and relationships
Howdy, my Relationship Warriors!!! I'm back this week with a podcast where I'm working through how the energy from the internal dialogue we have going on in our mind can affect our mood and also affect those around us. Our thoughts are energy and those energy waves expand into the vicinity around us. I know...I know...it sounds like woo-woo crazy stuff but it is scientific fact. Our thoughts, especially our internal running dialogue - the 50 to 60 thousand thoughts we have ea
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Tom
- Jan 24, 2021
- 1 min
EP: 41 The 8 Tips for Building Appreciation and Connection
Today I have a fantastic episode for you! This recording is an excerpt from a video I did on this subject and after watching it again, I thought hey that is a great subject for this week's podcast. I chuckled a bit when I first watched/listened to it because prior to recording, I was having all kinds of issues. I was shooting live and had to restart several times and then… I get a visit from Brutus who is "the beast" I mention in the beginning. But…I got it all situated and p
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Tom
- Aug 20, 2017
- 2 min
EP37: Relationship Fitness Tips from an Experience at Subway?
Ok...so...I know the title is weird...right? 🙄 How the heck can you get relationship advice while buying a sandwich at Subway? 🤔🤔 It's all in the spin baby... 😀 You see...when your mind is focused on "How can I learn more about making my relationship better?" Your reticular activating system in your brain keeps and ear and eye out for any information that can help answer the question. It is the same as when you notice a particular red car or something sparks your interes
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Tom
- Jul 23, 2017
- 1 min
EP27: Why Relationship Fitness is important - to ME
OK, so this one is in response to a question I got asking about why I am passionate about finding and putting out amazing relationship fitness tips. Like most stories...it all started with a girl... 💑or rather losing the girl 😩 and our relationship and... Coming to a very stark realization about myself that started me on this quest to learn about what it takes to keep a great relationship great. Once you listen you will understand why I continue to be passionate about learn
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