91: How Your History Can Get You Through the Hard Times
Welcome to the Relationship Fitness Podcast! I just learned something new, and as every good podcaster should do, I’m passing it along to you. We are talking about how you can use your relationship history to foster positivity in the here and now. Join me! Reflect on the good It’s so easy and trite to dwell in the past and bellyache about things that have not gone right. The truth is that dwelling on the past won’t usually serve you well, but it will get you stuck in a bad pl