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    91: How Your History Can Get You Through                          the Hard Times
    christyhaussler
    • Jan 16
    • 2 min

    91: How Your History Can Get You Through the Hard Times

    Welcome to the Relationship Fitness Podcast! I just learned something new, and as every good podcaster should do, I’m passing it along to you. We are talking about how you can use your relationship history to foster positivity in the here and now. Join me! Reflect on the good It’s so easy and trite to dwell in the past and bellyache about things that have not gone right. The truth is that dwelling on the past won’t usually serve you well, but it will get you stuck in a bad pl
    5 views0 comments
    EP 89: Don't Fall Into the Trap of Relationship Victimhood Competition
    christyhaussler
    • Jan 2
    • 2 min

    EP 89: Don't Fall Into the Trap of Relationship Victimhood Competition

    Welcome to the Relationship Fitness Podcast! Today’s show focuses on the all-important domino effect of our thoughts, words, habits, character, and destiny. Join me as we explore how a simple mindset shift can change the way those “dominoes” fall! Be conscious of your mindset Most of what we think and feel about our relationship is in our head, but we can’t keep our thoughts there; we have to engage in communication with our partner. Find your voice! Improve how you think abo
    16 views0 comments
    EP 86: How The Matrix and Relationship   Fitness are Related
    christyhaussler
    • Dec 12, 2021
    • 2 min

    EP 86: How The Matrix and Relationship Fitness are Related

    Welcome to the Relationship Fitness Podcast! I heard something recently that made me realize how The Matrix and relationship fitness are related. It has to do with the irony of how someone can “push our buttons,” which can only happen if we’ve already established the buttons. What buttons have you created? Join me for a closer look! It all comes down to our choices. There aren’t really any “buttons.” They don’t exist. When we say someone is “pushing our buttons,” we focus on
    12 views0 comments
    EP 54 - Use the right fuel to keep the fire burning...
    Tom Pate
    • Apr 25, 2021
    • 1 min

    EP 54 - Use the right fuel to keep the fire burning...

    There are many different types of fuel you can use to maintain the fire in your relationship. The trick is to use the best fuel for the...
    6 views0 comments
    Tom-new-pic-1000-A-150x150.png

    Howdy!

    My name is Tom Pate, I'm a US Navy Submarine veteran and in 2002 after a second failed marriage, I realized I had no clue how to keep a relationship great. That started a passion for self-improvement and understanding what DOES it take to keep a relationship awesome? Now my passion is to share what I've learned and coach men around the world to level up their relationship and make it unstoppable.

     

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