Β 
  • Tom

EP: 44 Is The Snooze Button Damaging Your Relationship?

Updated: Sep 4










Today I've got a tip that I synergized from Mel Robbin's fantastic book "The 5 Second Rule." In this episode I discuss how hitting your snooze button versus getting up the first time is contributing to the disconnection in your relationship. What???? 😯😯


Yep, and Mel backs it up with science πŸ”¬ which I also share in this episode.


It is a fantastic book overall but the detail she gave about the effects of hitting the snooze button even once on the first 4-5 hours of your day is mind-blowing! 🀯


As usual, when I'm reading self-improvement books, I said to myself, "Self, how might the details Mel provided, backed up by science, be applied to improving a couple's relationship connection?" πŸ’


To get the answers ya gotta tune and listen to this episode! πŸ˜… πŸ˜‚


Until next time...remember, your only one conversation away...


Tom

#RelationshipWarrior


You can get my book "7 Secrets To An Extraordinary Relationship Your Parent Couldn't Teach You" here.


Connect with me on FaceBook: Relationship Fitness FaceBook Page


P.S. Check out my new channel on Locals.com at Relationshipfitness.Locals.com where I'm posting exclusive #RelationshipFitness content you won't see or hear anywhere else.


πŸ‘‰Scroll down below and leave a comment πŸ‘ˆ Tell me what you think about this episode!

Also, download the episode & leave a comment about any relationship tips you have that other listeners can benefit from.


Comment below and let me know what you think and what other subjects you want to hear about.


Full disclosure: I may receive affiliate commissions from purchases of products promoted.

12 views
Β