EP 77: Why You Should Still Work to Look Good for Your Mate

Welcome to the Relationship Fitness Podcast! One way to keep our relationship great over a lifetime is to understand the physical aspect of looking attractive for your spouse. It’s not something just for dating couples! Join us to learn more!

Why it’s important to still “look good”

Your appearance includes the different aspects of your physical body, how you dress, and how you portray yourself. Married people should still want to be attractive to their mate, and it’s sometimes difficult to get back on track if you’ve let yourself go. Beware that it’s always a touchy subject when you set off on a fitness journey and want your spouse to join in, so be careful how you approach that topic. The goal is to live and enjoy long lives together and to be around for your kids and grandkids without burdening their lives. The same fitness plans don’t work for everyone, but there are many resources to help you figure out what fitness routines and eating plans are right for your body type, so find what works for you.

Why you should eat better

When you eat better, you’ll feel better. When you feel better, your mood and energy levels are improved. You’ll be better prepared mentally when challenges come, and you’ll be able to endure times of difficulty--and we all know that those pop in and out of our lives. Not eating right or exercising regularly can greatly affect your sleep patterns, mood, anxiety, and all aspects of life. Eat better to live better!

Why a better mindset makes a better relationship

Knowing that you and your partner are committed to looking good and living well improves your overall mindset. This can spill over into the bedroom and improve your sex life together--and who doesn’t want that? Getting married shouldn’t be the end of our efforts to look physically attractive for our spouse, but it should remain a priority. Don’t dress like a lazy slob around the house! Your partner deserves better, and you don’t want them to have an excuse to look elsewhere for physical attraction. Commit yourself to looking good and keeping the spark alive!

***Leave me your feedback. I want to know how you are working to look good for your mate and living a healthy life with a healthy mindset. Improving your relationship fitness and solidifying your relationship legacy WILL make a difference. Let’s help save the world--one relationship at a time!

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